See the whole plate
Food, portions, sauces, and preparation are considered together—not as isolated labels.
Turn a meal photo or description into an editable nutrition estimate in seconds. Calm enough for every day, transparent enough to trust.
Today
A clear view of your day
Energy so far
1,420
1,260–1,570 kcal estimated
580 kcal remaining of 2,000
Macro balance
Built for real meals
Food, portions, sauces, and preparation are considered together—not as isolated labels.
Every estimate includes realistic uncertainty so you know what deserves a second look.
Photos and descriptions are analyzed transiently and never saved verbatim to your meal journal.
A lighter routine
The fastest path is not removing you from the process. It is showing you exactly where your judgment matters.
Take a clear photo or describe what you ate, including portions and preparation when known.
See the food breakdown, portion assumptions, macro math, and realistic calorie range.
Correct a portion, add a missing sauce, or leave a note—then save an honest record.
A simple journal for noticing patterns and making more informed choices.
Create your journal